early spring in NC

Well-Being Can Flourish in the Absence of Noise

In the absence of noise, well-being can flourish. Yet absence implies the loss of something. This reminds me that with every loss there’s a gain and with every gain there’s a loss. I encountered an unexpected silence all around me the day my precious Bubba Boy left this world. It wasn’t that he’d been noisy Read more about Well-Being Can Flourish in the Absence of Noise[…]

Appreciation Boosts Engagement When Expressed with Heartfelt Gratitude

Heartfelt expression of appreciation boosts engagement with others.  It improves both climate and culture of those around you by building trust and cultivating benevolence. When gratitude is given sincerely with love and kindness, it can neutralize and transform negative energy. Gratitude is inspirational.  It is the gift that keeps on giving — it invites re-gifting to Read more about Appreciation Boosts Engagement When Expressed with Heartfelt Gratitude[…]