hurricane, inner peace

Like Calming a Baby – You Can Find Inner Peace During Times of Storm

It is easy to lose connection to inner peace and wisdom by getting caught up in the drama of any storm or adversity. The incessant focus on what’s going wrong (or what can go wrong) keeps the body in a state of chronic emergency response and puts the sympathetic nervous system into overdrive.  This is Read more about Like Calming a Baby – You Can Find Inner Peace During Times of Storm[…]

Transcending A Difficult Moment

In the blink of an eye, what was up is now down, what was down is now up, and everything is now inside out and outside in. The intensity of the thoughts and emotion seem unbearable.  Some ordinary something, or perhaps not so ordinary at all, has pricked you, oh so deeply. This simply can’t be! Read more about Transcending A Difficult Moment[…]