When times are uncertain and the earth is shifting beneath your feet, where do you go to find stable ground? How can you create a safe holding community with others? How do you find your center of inner abiding peace?
Holding space is the gift of your presence. Often you give this to others without recognizing you need it for yourself. This is so much more than carving out quiet time in which to sit with another or to be with yourself. It’s a practice that involves the essence of you and the intentional energy Read more about Holding Space for Yourself is Essential to Living A Life You Love[…]
On that windy and frigid Manhattan evening, folks in the theater line were pre-occupied with simply staying warm. No one seemed to notice a young sidewalk musician as he shivered in the cold. You could barely hear him singing above the murmur of the crowd. However, when the singer began an old Beatles tune, “Let Read more about Notice the Energy Shift When You Engage with Kindness of Presence[…]
The story you live and tell is the ongoing narrative of your life. It is how you connect the dots of the facts of experience. We tell a story as a way to make sense of things, including making sense of yourself. You are the author of your story. As such you can edit and Read more about The Story You Live and Tell[…]