Energy

Be Intentional About Your Energy Today

Energy makes a difference. It can connect or separate us. Even one person can change the energy around them, positively or negatively. Negative energy is driven by fear and aversive emotions.  Positive energy is fueled by love. It makes sense to be intentional about your energy and its origins. Fear-driven energy often originates in the fears Read more about Be Intentional About Your Energy Today[…]

The Magic of Breathing Under Water

This was no ordinary dream.  It  was a dream about authentic and transformative leadership: I was swimming peacefully along the bottom of the pool, all the while breathing… Breathing? Yes.  Taking deep yogic breaths while swimming underwater! So peaceful.  Fully in the flow.  Blissful.  Timeless moments.  Effortless action. But then I became afraid, thinking “This can’t Read more about The Magic of Breathing Under Water[…]