hurricane, inner peace

Like Calming a Baby – You Can Find Inner Peace During Times of Storm

It is easy to lose connection to inner peace and wisdom by getting caught up in the drama of any storm or adversity. The incessant focus on what’s going wrong (or what can go wrong) keeps the body in a state of chronic emergency response and puts the sympathetic nervous system into overdrive.  This is Read more about Like Calming a Baby – You Can Find Inner Peace During Times of Storm[…]

buckingham palace authenstory

Can A Royal Princess One Day Lead the World?

Meghan Markle has an opportunity to create great meaning in her role as a royal princess. She will have the greatest impact if she leads through her “authenstory” which is the journey of her authentic self as it navigates this human existence. The authentic self is sometimes called “the seat of the soul.” As such, authentic Read more about Can A Royal Princess One Day Lead the World?[…]

The Wisdom in the Story of Both & And

Even though you now only see clear blue sky and feel crisp autumn air, the situation post hurricane is dire for some.  It can be difficult to find a center of wisdom. Many are inundated with cold flood waters. Most still don’t have clean drinking water. Some have no way to even boil water, as Read more about The Wisdom in the Story of Both & And[…]

The Silent Echo of Your Inner Wisdom

She could still hear reverberations of musical chanting. These were more than a silent echo in her mind. Originating in her yoga class, the sounds seemed to continue wafting along in the air on their own unique path to infinity. Mindfulness practice is like this too. It helps you recognize the sound of your own inner Read more about The Silent Echo of Your Inner Wisdom[…]

Creativity is Storytelling from the Soul

Creativity is storytelling straight from the soul. Sharing your art adds to the collective wisdom of all. Not everyone will be able to receive the gift you share.  To fully appreciate your art, others must have a capacity for self-reflection. For some, your work will be a welcomed salve to the soul. You can witness Read more about Creativity is Storytelling from the Soul[…]